Dead Sea Magnesium Oil for Better Sleep

There are many factors to getting a good night’s sleep, and adding magnesium oil to your routine could make an enormous difference. Magnesium oil offers several benefits, such as improving sleep, muscle relaxation, and more, to help you enjoy your life.

What is Magnesium?

Magnesium is a mineral that’s essential for over 300 enzyme processes in your body. Magnesium is part of the processes for building bones, energy production, DNA synthesis, muscle function, nerve impulse conduction, and heart rhythms, to name a few essential functions.

Generally, magnesium is absorbed through food, though surveys show many people do not get enough magnesium in their diet. Magnesium is commonly found in leafy greens, nuts, whole grains, and dairy products, among other foods.

3 Ways Magnesium Improves Sleep

Dead Sea magnesium oil has many benefits for your body, though improving sleep is usually at the top of the list. You may see more calm, an easier time falling asleep, more muscle relaxing throughout the day, and other benefits that impact your sleep.

Falling Asleep

Magnesium is thought to interact with several neurotransmitters, which are messengers in your body. For example, magnesium may regulate GABA, which plays a role in calming the nervous system and promotes overall calm. Other potential interactions include melatonin and cortisol.

As you’ve experienced, falling asleep is much easier when you’re calm and sleepy. Magnesium oil can help you achieve that state as part of a healthy sleep routine. This option for improving sleep offers an alternative to conventional sleep aids.

Staying Asleep

Staying asleep can be challenging for various reasons, from muscles not relaxing to sudden wakeups from dreams. Improving sleep by making it more continuous is a solid option if you’ve tried all the conventional solutions.

Melatonin is one of the chief signalers that tells your body when to sleep and when to wake. Interestingly, if you’re deficient in magnesium, your body is probably not making enough melatonin. This can affect your body’s sense of when to wake up.

Relaxing Muscles

If you wake up with Charlie horses, muscle spasms, or restless leg syndrome, magnesium may be able to help. Magnesium interacts with neurotransmitters for muscle contraction and relaxation, which makes it beneficial for relaxing muscles for sleep.

Unfortunately, there are many reasons muscles may not relax. Magnesium oil offers a targeted option to help your muscles through direct application to the troubled area. However, you may still need to seek help from a medical professional.

Why Choose Dead Sea Magnesium Oil

Dead Sea magnesium oil uses magnesium chloride, which is unique for its absorbability. Additionally, because it comes from the Dead Sea, it’s harvested in liquid ionic form, so you get the purest magnesium without additional processing.

Salviv provides the purest and easiest-to-use Dead Sea magnesium oil. The formulation absorbs directly into the skin, making it ideal for bypassing the digestive system to get magnesium to the area you need, when you need it.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.